How many times have you been told to exercise more, to eat a little healthier or to sleep a little longer? And how many times have you actually got out there and done it? Probably not as often as you’d like.
Ashoka Fellow Stephen Leafloor is creating young leaders among First Nations and Inuit communities affected by issues such as sexual abuse, suicide, depression, family violence and school desertion. Using a blend of hip-hop dance and music and traditional Inuit performance arts as a hook, he guides youth and other community members to create comprehensive networks of support and solutions to these mental health crises.
Can building health habits be fun? One Nunavut program is proving that good health doesn’t have to be a chore. Atii! Let’s Do It!, based in Iqaluit, has designed a creative gameshow that helps young people and families learn about making healthy eating choices and living active lifestyles.
Speed skating Olympian Cathy Priestner Allinger shares her personal inspiration behind a new media initiative at ViaSport, a not-for-profit organization responsible for providing strategic leadership to sport in B.C. and increasing levels of physical activity at every stage of life, in every community.